TAI CHI @ Metro Parks online SPRING 2021 (March & April)

 TaiChi moves slowly and gently with a calm mind, sometimes it is called meditation in motion. It applies the theory of yin and yang and strives to balance the body and mind.

 Learn basic breathing exercises, stances, walking and beginning level of Tai Chi low-impact exercise.

Wednesdays, 10-11 am (Open Level) 9 sessions $27

Thursdays, 12-1 pm (Beginning Level)  9 sessions $27

 1)

Register online at https://nashvilleweb.usedirect.com/NashvilleWebHome/Default.aspx

Click class, search for Tai Chi, select the session, then register.  (After you register, email ChineseArtsAlliance@gmail to get link)

 This program is sponsored by Metro Nashville Parks Dance Division, and supported by Chinese Arts Alliance of Nashville.

 2)

If you have trouble registering online, you are welcome to use the manual check to register following steps below:

Make a check payable to Metro Nashville Parks

at the bottom left of the check, please write "Tai Chi" at “for” blank.

and mail the check to

Metro Parks Dance Division

P.O. Box 196340

Nashville, TN  37219-6340

Before mailing the check, make a screenshot of the check and email to ChineseArtsAlliance@gmail.com the image of the check.  

Then, the link will be sent to you.