Tai Chi offered so much health benefits. Join the Chinese Arts Alliance of Nashville’s free Tai Chi Workshop for beginners at the Shelby Bottoms Nature Center on May 23, Saturday, from 10 AM to 11 AM.

Wear comfortable outfits for sports, including flat shoes. Bring a bottle of water to keep hydrated.

Questions/info: Click here to contact the Chinese Arts Alliance of Nashville (CAAN).

Instructor is Cindy Hui-Lio.

CAAN is grateful for the support from the TN Arts Commission, Metro Nashville Arts Commission, Shelby Bottoms Nature Center, and the public.